Our Approach
At Nova Peace, we go beyond surface-level symWelcome to Nova Peace, where compassionate mental health professionals support your journey toward emotional well-being and personal growth. We believe inner peace and freedom from emotional pain start with a single choice – and we’re here to walk that path with you.
Our Mission
We provide evidence-based, trauma-informed counselling and psychotherapy to individuals, couples, and families. Whether in person or virtually, our team creates a safe, empathetic space where real healing happens. No judgment. Just support designed to help you navigate life’s challenges and build lasting emotional health.
Our Services
We provide a comprehensive range of therapeutic services to support mental wellness at every stage of life:
- Individual Therapy: One-on-one sessions tailored to your unique needs, helping you navigate life’s challenges with personalized support.
- Couples Therapy: Strengthen your relationship through guided sessions that improve communication, resolve conflicts, and deepen emotional connection.
- Family Therapy: Build stronger family bonds through collaborative sessions that address dynamics, improve understanding, and foster harmony.
- Child and Youth Therapy: Specialized support for young minds, helping children and teens navigate emotions, build resilience, and thrive through age-appropriate therapeutic interventions.
Our Team
Our diverse and compassionate team brings together registered clinical counsellors and mental health professionals with specialized training and extensive experience. We provide therapy in multiple languages, including English, Farsi, and German, ensuring accessible and culturally sensitive care.
Each member of our team is dedicated to helping you access your core self and unlock your potential for profound transformation. We understand that taking the first step in seeking therapy can be daunting, which is why we offer free 15-minute consultations to help you find the right fit.
Verified and Trusted
Nova Peace is verified by Psychology Today and registered with counsellingBC.com, reflecting our commitment to professional standards and ethical practice in mental health care.
Start Your Journey
Book a free consultation with one of our therapists. It’s a chance to explore how we can work together to help you find your path to a more fulfilling life. Together, we’ll walk alongside you with acceptance, compassion, and understanding.et to the root of core issues. Our integrative therapeutic framework combines a variety of evidence-based modalities, including:
- Cognitive-Behavioural Therapy (CBT)
- Emotion-Focused Therapy (EFT)
- Intensive Short Term Dynamic Psychotherapy (ISTDP)
- Systemic Therapy
- Psychodynamic Approaches
- Trauma-Informed Therapy
- Client-Centered Approaches
This flexible, personalized approach allows us to tailor our methods to meet your unique needs and goals, empowering you to discover your strengths, cultivate resilience, and heal through transformative emotional experiences.Begin Your JourneWe invite you to book a free consultation with one of our therapists. It’s an opportunity to see how we can work together to help you find a path to a more fulfilling life. Together, we will embark on a journey of self-discovery, where we walk alongside you with acceptance, compassion, and understanding.