Family Therapy

This therapy focuses on the family unit. It helps family members address conflicts, improve communication, and build stronger relationships, ultimately fostering a more supportive and nurturing environment for each family member.

If communication has broken down or your family is stuck in a cycle of the same old arguments, we are here to support you in finding a new way forward.

We are passionate about helping families deepen their intimacy and communication. Our skilled therapists can help you overcome negative and old, dysfunctional patterns.

How We Help

Families often get trapped in negative patterns, leading to harmful arguments, emotional detachment, and conflict. Our family counsellors are there to help you understand the root causes of these cycles. By working together, you can create a new, positive dynamic where every family member feels connected, loved, listened to, and understood.

Using effective treatment modalities like Emotionally Focused Family Therapy and the Family Systemic View can help restructure negative relationship patterns and create a healthier family environment.

If you have issues, include:

  • Communication problems and frequent arguments
  • Parent-child and sibling conflicts
  • Blended family issues
  • Coping with significant life transitions and stressful events
  • Behavioural problems in children or teens
  • Challenges with coparenting and setting boundaries
  • Grief and loss
  • Substance abuse within the family
  • Issues of emotional neglect or abuse

Family therapy can be beneficial for you and your family.